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Phys. Ed

Physical Education is offered on a daily basis and includes a range of activities, including team sports, trail running/hiking, ball hockey, strength training, skill development, hand-eye coordination, sporting etiquette, leadership, and the importance of warm-up and cool down. Ski/Snowboard Club at Mount St. Louis Moonstone has proved an invaluable part of the winter physical education program outside of the classroom. 

We have added our own in-house Yoga and Meditation program which is proving to be a great success in further developing the strength of the body and mind. We are a member of the Small Schools Athletic Federation (SSAF) and participate in Cross-Country, Badminton, Track and Field, and Soccer.

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